We’re riding the coattails of another full supermoon. In this season of transition, things are moving – quite literally. The wind that blows in this region is amplified by our proximity to the Columbia River Gorge. Big gusts that make me nervous, especially after an icy, blustery winter storm that took a large limb off a tree next to our house a couple years back. This sort of whooshing movement also replicates in my mind and body. While Ayurveda teaches us that this is a sea

I got rattled this week. So, the only social media app I’m currently engaged with is Instagram. And I’m questioning if I should release...

I just completed my fall cleanse and am appreciative of the opportunity to tune in and (in some ways) tune out. I’ve appreciated the...